In response, she unfollowed me on everything and even unadded me on Facebook. I know that during No Contact you are hurt, you have mixed feelings, and that can lead you to seek advice from anyone. Since the No Contact will do its work by keeping your distance and reflecting on your relationship and outgrowing mistakes. . Without knowing the details of your relationship, its impossible to say why your ex has unblocked you but hasnt initiated contact. As long as the dumper can do what he or she wants and not worry about how to deal with the dumpee, the dumper doesnt need to block the dumpee. Unfortunately, even if you really are feeling the desperation of wanting your ex back and the heartache from the breakup, social media is the last place you should vent these feelings. So until their anger passes its better to block them wherever you can to give them a red signal. You wont see it coming because youll be focusing on more important things. Whatever the case may be, try to take a step back and see if theres anything you can change about the way you use Facebook. If you had a slight argument and you decided to part ways for some time, but the relationship wasnt treating you badly then dont rush immediately to block your ex. He created howtodothings101 correctly so other people can organize their homes too by following expert advice given throughout each article on here. We had a falling out when I made time and gave away a shift for us to hang out. Maybe they just want to limit their exposure to you and dont want to see your posts or updates, But she just said we couldnt be on our phones at work. and he has now unfollowed me. Your whole narrative about the relationship can get upended, and you may even question why you broke up in the first place. On the topic of unhealthy behaviors, your ex may have unblocked you because they want you to check out their account. Do I have a chance of getting him back after I sent so many messages that I wasnt bothered? Thanks for the suggestion. Hi Annika, so this could be that he has met someone and he doesnt want you to see, or he is thinking you have met someone yourself. Did they just not like you anymore? If your ex is constantly viewing your profile and posts, it might be time to take action and block them for good. Not answering calls, not texting back, not giving any signs back to them. Maybe they really have moved on and feel ready to rip the bandage off. Thats a case where blocking your ex isnt the best idea Yet! You need to focus on yourself and your UG work. But has anyone been unfriended? But such dumpers perceive breakups wrongly, take them personally, and try to punish their ex by blocking their ex. She declined it after four days. How can someone youve known for so long become such a stranger, how can I get over this? Should I even respond? Your ex will probably see that youre badly trying to get back in touch/get back together, which will make your ex feel pressured and disrespected. Thus, the No Contact rule wont help you totally in cutting ties with your ex if you dont actually block them. Whatever her reason may be, she is feeling threatened by you. I was wrong. Did he leave it like that to come back later? Heres why your ex unfriended you but didnt block you. First, try reaching out to them after the no contact period has ended. When we break up we always seem to come back to each other. 2 months later, she unblocked my Snapchat and hasnt said a word. Hi Zoe, yes still reach out when your NC is over, be sure to use one of Chris texts, the issue with this is that you noticed he has unfollowed you you should not be watching social media to know this. You dont focus on what your ex is doing or thinking during No Contact but you learn how to enhance your self-esteem, try new things, reconsider your feelings by being alone, and meet new people. So bear in mind that your ex doesnt want to block you unless you give your ex a reason to block you. The first action most people take is by investigating the persons profile to find any clues as to why their ex (or even friend) suddenly unfriended them. Because hes keeping you around whether he admits it or not and let me tell you how I know this. Im still deeply in love with my ex (strongest rel My account was public when she added me, so I didn't have to accept her request to follow me. But this doesnt mean you get to be complacent. Theyre throwing out a trial balloon to see how youll react. Of course that night, he blocked me on everything and no longer sent me message back. It will prevent the process of healing yourself from that breakup. Having said that, those angry and sad posts do not paint the picture of someone who has moved on. Whether or not you want to stay friends Some people are able to remain friends with their ex after breaking up. If you find that someone has unfriended you and theres no obvious reason why, it may just mean that your friendship has faded away over time. He unblocked me, but hasnt reached out is a common refrain amongst women because men just dont know how to make peace after a relationship. If your ex feels that you have high expectations of him or her and that those expectations dont align with your exs, theres a decent chance your ex will do something about it. That would have been excessive and completely unnecessary. You should definitely continue posting pictures of your new self on social media, and to the extent which you are comfortable, make your posts public. Weeks go by and I had a down day so I unblocked her just to look and to my dismay I was blocked too. You want to heal yourself and focus on self-improvement, 6. Unless your breakup was especially awful, your ex probably still cares about you, even though they dont want to continue a romantic relationship. I stopped watching his insta stories but kept following him. One of the things that hurt the most about him blocking and unfollowing me was that it just reminded me of the breakup. And today ( 3-4days after) he took me off his followers so i cannot see his instagram, i didnt react and not plannin on , i d love him getting back we ll see. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. They feel that their ex is making them feel pressured and that they have no choice but to block their ex and avoid feeling unwanted emotions. Press question mark to learn the rest of the keyboard shortcuts. It turned out she wanted to be friends so we could text and send the funny videos that we like. The best way they can deal with their suffocation and other emotions of power is to avoid their ex and direct their attention to other people and things. They want to make sure their ex can reach out to them if he or she needs to. (e.g. This way you wont send the wrong message. WebI've never blocked an ex on Facebook and maybe he's not the type either. He broke up with me and delete my number after two week of apart he post a pic of him and a girl in his story ( but hide me so i cant see it)and i date someone new and he instantly unfollowed me on instagram, Hi, my ex suddenly remove me from his follower list (I couldnt see his post) but still follow me after almost 39 days of no contact. As always, the best way to properly follow the No Contact Rule is to keep focusing on yourself, set boundaries, and open your heart to good! If you want to get your ex back and youre all healed and there is a chance of getting back together with your ex then you can start by unblocking their number and if they want to reach you then they can do it via texting/calling. And a couple of days after she did that, she unfriended me on instagram. Your ex is wrestling with his emotions and going through his own weird battle. I posted a picture on Instagram earlier which was a little risqu. Hi Sole, often people do this so that they can post things without you seeing what they are doing. Start by unblocking your exs number. Not settling for friendship will encourage you to see things clearly and allow you to detach. It means that you are just proving the common wisdom that exes should not speak to each other in the first place. He understands this obviously. It Do they want you to see that theyve unblocked you and are waiting for you to contact them? Thats how they guilt-trip their ex and make their ex want even less to do with them. ~ when you know that you are done with this relationship; Again, this entirely depends on you and your exs relationship and why they blocked you in the first place. Consider blocking your ex in these cases: I cant predict your exs response, but it probably wont be nice as your ex will make you feel hopeless and rejected again. You could be witnessing those same old patterns after theyve unblocked you; theyre afraid of appearing to forward and need you to make first contact. But being the UG isnt something that you do only during NC or only until you get your ex back. "r/ BPD Loved Ones" is a support forum and safe space for people to discuss the challenges and abuse they have endured at the hands of someone who has Borderline Personality Disorder (BPD). Apathy. It's worse than hate, in that he doesn't care. He tried to break a dirty joke on me as an ice breaker to tell me he is sleeping with multiple people. Because of the guilt haunting them, theyll try to reach out to you. She unblocked me, but no contact, what gives?, Your Ex is Bad at Expressing His/Her Feelings. Reading Suggestion:20 Ways To Ask a Guy To Be Your Boyfriend. It could be that he or she doesnt want to talk or that they even need some time to process their feelings. My Ex Is Drinking/Partying After A Breakup. It could be that they want to keep tabs on you, or theyre hoping to get back together with you one day. Think very carefully before going down this path. It ended on good terms and there was no drama. But hes also offered to help me move some storage items a week ago. Keep going as you are. And I'm still done with him. Maybe after a few weeks or months of seeing each others updates, theyll get more comfortable and ready to send you messages. Then post about it on social media. But it sounds like YOU NEED TO BLOCK HIM, otherwise you'll find yourself perpetually stalking him on What should I do? But none of these things require you to contact your ex and change your exs perception of you. However, some peopleblock their exes after breakupsbecause its just too hard for them to see their former partner having new relationships while their feelings are still so raw. Youre watching the healing process play out in real-time your ex wants you to know theyre open to talking to you again, but theyre not actually ready to talk. I havent reacted to anything and his family still have me on social media etc we were together for 5 years. We had been going out for 6 months but had alot of fighting in the last 3 months and then both eventually got fed up. ~ your ex is provoking you with posts and/or messages; Most of them either stay friends on social media, unfriend their ex right away, or wait a few weeks or months before they unfriend. or they are trying to show you on purpose that you are nothing for them anymore and they blocked you 2 Reply Most Helpful Opinions darkfoxjj Follow Xper 7 Age: 35 , mho 45% +1 y Due to this, they might comment negatively on your post, text you, send you some spicy voice message, or even DM you. Regardless of how old, mature, and receptive your ex is, you need to treat your ex with respect. If thats the case for you them disturbing your peace block them, now! I got about a week left but he suddenly unfollowed me, should i still reach out after no contact is over? The psychology behind blocking an ex during No Contact: What will my ex think if I block them during No Contact? Yes, basically. I have always unfriended an ex because it is over and ended. He will be wondering about these questions, and probably a ton of other questions as well. After that she unfriended me and un followed me from instagram. Do absolutely nothing. 12 Signs Your Ex Is Testing You and What It Means, 17 Questions Girls Are Afraid To Ask Guys. Now hes unfollowed meIm assuming because hes upset seeing me living my life. Learn how your comment data is processed. And the best way he can do this is by unfollowing you. ~ Does blocking your ex help in focusing on yourself and not what your ex is thinking or feeling during No Contact? Idk. There was simply no need to go a step further and block you too. Its a way of giving yourself stability and prevention from further hurt. Unblocking you could be part of their healing process, or it could be done to get a reaction out of you. When they do, it could rekindle some feelings for you, and they may reevaluate why the relationship ended in the first place. 3. Other splits are the result of growing apart and are relatively civil. He studied at the University of Amsterdam and has a bachelor's in Clinical Psychology. One of the reasons why your ex-boyfriend blocked you isnt too hard to guess. So keep in mind that your ex will likely block you or react poorly to you if you say or do something he or she doesnt like. It May Mean Your Friendship Has Faded Away Do it only if you know itd bring you peace and stability to your healing process. ~ you want to start a new life; He drops a bomb one day and said hes on Tinder and cant hack being single & not speaking to anyone, I bawled my eyes out, I never felt so stupid, who was I to him why was he talking to me even though he wanted to get with someone else. They may go no contact for their own sake after every break-up, but theyll probably reach out to you sometime in the future if thats true. If you still have mixed feelings then just stick with the block until you are all cleared and know what your future relationship will be. That gets in the way of your healing process. In case of an emergency or some unfinished business left to discuss, you and your ex could get back in touch and talk strictly about those things. Hi Melanie. ~ Does blocking your ex feel like a shield from a toxic relationship? So as long as your ex is keeping a respectful distance there is no need to just jump immediately and block him or her in any way possible. Create an account to follow your favorite communities and start taking part in conversations. why did my ex unfriend me but not block me, Hanging Out With An Ex While In A Relationship. I told him i just wanted sex, no cuddling or spending time together. 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